If you’re a parent of a picky eater, you might wonder “how do I get from Point A (what they eat now) to Point B (what I want them to eat)?” This is where a concept called “food chaining” comes in. Food chaining is essentially just creating stepping stones between point A and point B. Instead of just going straight to the goal, we create baby steps all the way there. Slow and steady wins the race!

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